- by
- 2025-09-23 08:30:42
-
-
-
Loading
Loading
Loading
To remove the 'toxins' accumulated in the body, you need to drink detox drinks regularly. If you want to lose excess fat, you need to increase your metabolism. This detox drink helps in doing that too. But what exactly is detoxing? Actually, some toxic substances enter our body every day from the environment, food, etc. To stay healthy, it is necessary to remove all these toxins or poisons from the body. Otherwise, various infectious diseases will take root in the body. The immune system will also decrease. 'Detox' is to free the body from poisons.
Nutritionists say that you can make some drinks at home that will completely 'detox' the body. Let's find out what those drinks are.
Which detoxes will reduce bloating?
1) Boil 4 cups of water and 2 teaspoons of whole cumin seeds in a pan. Turn off the gas and wait for five minutes. After that, strain it and drink it with a few drops of lemon juice. You can also add a little honey if you want. Consuming it regularly will reduce flatulence, gas, and digestive problems. This drink will help increase metabolism.
2) You can make cucumber 'detox' water. Take three to four pieces of cucumber in a glass bottle. Then add lemon juice and mint leaves to it. Finally, fill the bottle with the required amount of water and seal the mouth. Shake well and store in the refrigerator. Drink after a few hours.
3) Watermelon 'detox' drink is also very beneficial. To make the drink, you need 6-7 pieces of watermelon, lemon juice. Add those 6/7 pieces of watermelon, lemon juice in a glass jar and pour water in it. You can also mix mint leaves. After that, keep the drink in the refrigerator for a few hours. You will feel comfortable only if you take it out of the refrigerator and drink it cold.
4) A detox drink can also be made by soaking mint leaves, coriander leaves, spices such as ginger, cinnamon, whole turmeric, cloves, etc. This drink will not only reduce weight, it contains so many antioxidants, which can increase the body's immunity.
.webp)
.webp)
.webp)